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I Ranked the 5 Most Common Workout Machines (3 Are Trash)
Wondering which popular gym machines actually build muscle? I broke down the most common workout machines to reveal which are worth your time and money.
How to Tell if a Home Gym Company Is Selling Overpriced Junk
Before you drop thousands on performance gym equipment, read this. Here is how I vet a home gym company to avoid cheap imports and overpriced marketing.
The Only Exercise Machines Walking Enthusiasts Actually Need at Home
Looking for the right exercise machines walking enthusiasts can use indoors? We tested under-desk pads and compact treadmills to find what actually lasts.
The Honest Truth About Lifting With a Barbell at Home
Thinking about building a garage gym? Before buying endless gadgets, here is exactly why a single high-quality barbell at home is all you actually need.
Exactly How to Use a Weight Without Looking Dumb at the Gym
Walking into the free weight section is intimidating. If you are wondering exactly how to use a weight without looking foolish, here is the beginner blueprint.
Are the Wirecutter Adjustable Dumbbells Good for Heavy Lifters?
Tech review sites are great for vacuums, but can you trust the top wirecutter adjustable dumbbells for heavy lifting? Here is a real lifter's honest take.
Stop Jogging: Try This Beginner Dumbbell Workout for Weight Loss
Ditch the boring treadmill. If you want to burn fat and build muscle, this beginner dumbbell workout for weight loss is all you need to get real results.
The Best At Home Exercise Machine Probably Isn't a Treadmill
Looking for the best at home exercise machine? Skip the bulky treadmills and flimsy ellipticals. Here is the exact equipment that actually changes your body.
Stop Buying Hand Held Weight Sets With Little Stands
Thinking about buying one of those colorful hand held weight sets on a plastic stand? Save your money. Here is what to actually buy to build real muscle.
The Perfect Starting Dumbbell Weight Is Lighter Than You Think
Trying to figure out the right starting dumbbell weight for your home gym? I break down the simple physical test that saves you from buying too heavy.
The Only 3 of the Gym Machines Actually Worth Taking Home
Missing the exercise machines in the gym? Before you clutter your garage, find out why you only need three of the gym machines to build a massive physique.
In Defense of the Cheap Weight Set (When to Skip Premium Iron)
Think you need to spend a fortune on premium iron? A home gym veteran explains why a surprisingly cheap weight set is often all you need to get strong.