Karen Vizueta's Workout Hub

BARRE LEGS| LOWER BODY |14-Minutes

BARRE LEGS| LOWER BODY |14-Minutes

coach：Karen Vizueta Duration: 00：14:00 Class Type: LOWER BODY WORKOUT This 14-minute BARRE leg workout is great for shaping and streng...

Abs Legs Stability Ball Workout 13 Minutes

coach：Karen Vizueta Duration: 00：13:00 Class Type: Abs Legs Stability Ball Workout This Abs + Legs | Stability Ball Workout by Coach ...

Arm Sculpt 🔥| Express Workout

coach：Karen Vizueta Duration: 00：12:00 Class Type: Arm Sculpt Brought to you by Karen, Arm Sculpt 🔥| Express Workout, this quick work...

BUTT & THIGH BAND WORKOUT | Lower Body | 12- Minutes

coach：Karen Vizueta Duration: 00：12:00 Class Type: BUTT & THIGH BAND WORKOUT Hip and thigh resistance band training by coach Karen ...

10- MINUTE ABS WORKOUT | No-Equipment

coach：Karen Vizueta Duration: 00：10:00 Class Type: ABS WORKOUT Karen's 10-minute abs workout, designed to be equipment-free, focuses on...

Mini ball and Pilates ring burner | 12 minutes

coach：Workout Hotel Duration: 00:12:00 Class Type:functional training The Karen led by trainers from Workout Hotel has the following featu...

STANDING PILATES RING | Full Body | 12- Minutes

coach：Karen Vizueta Duration: 00：12:00 Class Type: FullBody workout This 12-minute Standing Pilates Ring total body workout video brough...

11 -MINUTE INNER THIGH BURN with Mini Ball

Join Karen on the GXMMAT mat for this dynamic 11-minute inner thigh workout with a mini ball to sculpt and define the muscles of the inner thighs. ...

CARDIO BARRE FUSION [LIVE PREMIERE WORKOUT]

Join Karen for this CARDIO BARRE FUSION workout! This high-energy class blends barre-inspired moves with cardio exercises to sculpt lean muscles an...

10-MINUTE RESISTANCE BAND [FULL BODY} Sculpt Your BODY!

Join Karen for this 10-Minute FULL BODY Resistance Band workout. Begin with a warm-up and progress to a flow of total body exercises to sculpt and ...

Transform Your ABS with this 10-MINUTE INTENSE 🔥CORE BURNER🔥 [No Equipment]

Join Karen on the GXMMAT mat for this 10-MINUTE INTENSE AB WORKOUT [ NO- Equipment }. This quick and intense 10-minute ab workout is designed to sc...

SCULPT your ENTIRE BODY in 13 MINUTES |(NO JUMPING) SCULPT + MOBILITY

Join Karen for a standing workout using a mini ball to SCULPT your ENTIRE BODY in 13 MINUTES |(NO JUMPING) SCULPT + MOBILITY. Begin with a warm-up ...

PILATES for a FLAT BELLY [Ab-Intense Workout]🔥with MINI BALL

Join Karen on the GXMMAT mat for this Pilates-inspired workout using a mini ball to engage and target deep core muscles. Strengthen your core in th...