Sculpt Your Body The Ultimate Dumbbell Workout in 15 Minutes

coach：Karen Vizueta       Duration: 00:15:00      Class Type:Dumbbell Workout

Get ready to transform your body with "Sculpt Your Body: The Ultimate Dumbbell Workout in 15 Minutes." This quick yet powerful routine is perfect for busy individuals looking to tone and build strength in a short time. Targeting all major muscle groups, this workout will challenge your upper body, lower body, and core, helping you achieve a lean and sculpted physique. Grab your dumbbells and get started—15 minutes is all you need!