10 Minute Ab Workout NO EQUIPMENT The Ab Workout that kept me sore for days

coach：Karen Vizueta       Duration: 00:10:00      Class Type:ABS

 Get ready to feel the burn with this 10-minute ab workout—no equipment needed! 💥 Perfect for anyone looking to strengthen their core and get toned, this routine will challenge your abs and leave you feeling sore in the best way possible. Let’s crush it! 💪🔥