September 12, 2024
LOWER BODY BARRE | with BAND | GLUTES & THIGHS 🔥
coach:Karen Vizueta     Duration: 00:12:00    Class Type:Lowerbody workout
This course is designed for anyone looking to really work on their glutes and thighs. By using resistance bands, you'll get a boost in your workout with a series of carefully chosen ballet-inspired moves that aim to strengthen and shape your lower body. Whether you want to enhance your curves or build strength and endurance in your legs, this class has got you covered. Follow our guidance as you flow through smooth yet challenging exercises set to beautiful music, helping you achieve the fitness results you're after. It's perfect for all levels of exercisers.
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