Arm Sculpt 🔥| Express Workout

coach：Karen Vizueta       Duration: 00：12:00      Class Type:  Arm Sculpt 

Brought to you by Karen, Arm Sculpt 🔥| Express Workout, this quick workout for the arms is effective in sculpting and toning your arms. It is suitable for busy people to improve the strength and endurance of arm muscles in a shorter period of time, while promoting muscle growth and improving body shape. With this workout, not only does it relieve stress, but it also boosts self-confidence, enhances overall metabolism and promotes cardiovascular health.