Workout is more than a way to get healthier, it's also a good way to relieve mental stress.

Karen has been a full-time fitness professional for 23 years. She graduated with honors and holds a BA in Communications from the University of Rhode Island and holds the following fitness certifications STOTT® Pilates Mat & Reformer, AFAA Primary Group Exercise , AFAA Step, TRX, BOSU Kids, NASM CPT, Precision Nutrition , and Vbarre. She is trained in Balanced Body Jumpboard, Power House Pilates Integrated Tower, IMX Pilates Mat & Reformer.

 

Karen already has over 50,000 followers on YouTube sharing free and professional fitness instruction videos covering STRENGTH, CARDIO, PILATES, BARRE, HIIT, STEP & MORE!

 

She is revered for truly making people feel better about their bodies and relieving stress from their mind through exercise. She creates a fun, positive, and challenging environment and aims for her clients to leave with a smile on their face.

 

As Karen does, GXMMAT always puts customer satisfaction first and provides the highest quality products and services to sports enthusiasts.

Previous videos of Karen Vizueta

Arm Sculpt 🔥| Express Workout

Arm Sculpt 🔥| Express Workout

coach:Karen Vizueta       Duration: 00:12:00      Class Type:  Arm Sculpt  Brought to you by Karen, Arm Sculpt 🔥| Express Workout, this quick work...

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