Daily News
RSS feed
The Exact Order You Should Buy Equipment for Home Gyms
Buying gym gear in the wrong order wastes thousands. Here is the exact blueprint for buying equipment for home gyms so you build a space you will actually use.
Skip the Black Friday Gym Wear and Buy Real Equipment
Stop wasting your November budget on black friday gym wear. Here is exactly how to skip the apparel hype and score massive deals on heavy lifting equipment.
I Tracked Down the Cheapest Weights for Sale (Here's What I Found)
Hunting for the cheapest weights for sale online? I bought the lowest-priced iron I could find to show you what's actually worth your money and what to avoid.
Decoding the Types of Weight: What Belongs in Your Gym?
Walking into a gym full of iron can be intimidating. Here is a no-nonsense breakdown of the different types of weight, what they do, and what to ignore.
Don't Tell Me the Specs, Just Show Me Weights That Won't Break
Tired of fake fitness marketing? When I tell brands to show me weights, I want to see real, battle-tested iron. Here is how to spot gear that actually lasts.
Stop Guessing: The Only Shoulder Workout Machine Names You Need
Walking into a commercial gym or outfitting your garage is confusing. We break down the exact shoulder workout machine names and which ones actually build mass.
The Machine Trap: Picking a Real Exercise in Gym Environments
Feeling lost on the commercial floor? Here is how to find a worthwhile exercise in gym environments without wasting time on flashy, useless machines.
Why Your Exercise Equipment Weights Are Probably Lying to You
Think you're squatting 315? Think again. Here's why cheap exercise equipment weights are wildly inaccurate, and how to test your gym weights equipment.
I Swapped Barbells for a Shoulder Machine (And My Delts Actually Grew)
Think free weights are the only way to build massive delts? I swapped my barbell presses for a shoulder machine and finally fixed my joint pain for good.
The Only 2 Machines You Need for Muscle and Bodybuilding at Home
Think you can achieve your muscle and bodybuilding goals with just a barbell? Here is why adding two specific machines to your garage gym changes everything.
Stop Using Powerlifting Math in Programming for Bodybuilding
Trying to build mass at home? Stop treating your workouts like a powerlifter. Here is why proper programming for bodybuilding requires maximum stability.
Stop Buying Gymnasium and Exercise Equipment Until You Read This
Planning a home setup? Don't waste money on gear that gathers dust. Learn how to source quality gymnasium and exercise equipment correctly. Read the full guide.