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Tired of Barbells? Finding a Gym With Hip Thrust Machine Access
Commercial Gyms

Tired of Barbells? Finding a Gym With Hip Thrust Machine Access

Sick of awkward barbell setups? Here is how to figure out what gym has a hip thrust machine, plus a breakdown of the best chains for serious glute training.

I Ditched My Fitness Factory Membership to Build This Instead
Commercial Gyms

I Ditched My Fitness Factory Membership to Build This Instead

Tired of fighting crowds during fitness factory busy hours? Here is exactly why I traded my mega-gym membership for a state-of-the-art garage setup.

I Scouted the Crunch Hip Thrust Machine Setup (Here's the Truth)
Commercial Gyms

I Scouted the Crunch Hip Thrust Machine Setup (Here's the Truth)

Wondering if your local gym has the right gear? We break down the crunch hip thrust machine setup, if it's worth the crowds, and how to train glutes effectively.

The Frustrating Hunt for an LA Fitness Hip Thrust Machine
Commercial Gyms

The Frustrating Hunt for an LA Fitness Hip Thrust Machine

Wondering if the LA Fitness hip thrust machine is actually worth the membership? Here is a breakdown of their glute equipment and how to avoid the rush hour.