Juliette Wooten's Workout Hub

60-MIN FAT-TORCHING HIIT WORKOUT (low-impact, metabolic workout with weights for weight loss + abs)

60-min LOW-IMPACT FAT TORCHING HIIT today. Low-impact, but high-calorie burn sesh is an absolute fat-killer metabolic workout with weights. Designed for weight loss, total body strength, and a flat...

20-MIN ABS HIIT WORKOUT (bodyweight workout to burn belly fat, obliques fat, back fat + 6 pack abs)

20-min ABS HIIT workout 🔥 let's melt stomach fat, and improve core stability. No equipment, beginner-friendly bodyweigth abs HIIT workout will target belly fat, obliques fat, and back fat. Tone you...

45-MIN Metabolic CARDIO + STRENGTH + ABS WORKOUT (low-impact weights, weight loss, full body sculpt)

Metabolic strength workout with weights is one of the fastest and most effective ways to burn calories, burn body fat, and achieve a strong and sculpted body! Let’s get your heart pumping and fat b...

10-MIN LOW IMPACT HIIT WORKOUT (beginner cardio to jumpstart weight loss, HIIT warm-up exercises)

Jumpstart weight loss with this 10-min HIIT beginner cardio workout. Juliette's beginner-friendly low-impact cardio workout will help you lose weight and build a lean, strong body. Include this HII...

40-MIN LEGS AND ABS HIIT (low impact, lose fat build muscle, leg workout, abs workout + belly fat)

What to expect from this workout: We are working on 60 60-second HIIT timer and doing a variety of leg exercises and abs exercises with weights. Your resistance band is optional but highly recommen...

30-MIN SUNDAY RESTORATIVE YOGA (beginner yoga at home to relieve stress with gentle stretches)

Let's begin our Sunday with gentle flow yoga! This yoga for beginners at home is an absolutely fantastic way to move and relieve stress with gentle stretches. Restorative yoga postures will help yo...

30-MIN LOW-IMPACT HIIT WORKOUT (cardio workout, full body sculpting + abs workout to burn belly fat)

Enjoy this quick, fun, and effective 30-min low-impact cardio HIIT workout today. This sesh combines a cardio workout, full body sculpting exercises, and an abs workout at the end. My ultimate weig...

50-MIN TABATA AND PILATES WORKOUT (weight loss supercombo, strength + best way to lose belly fat)

This session is perfect for beginner, intermediate, or advanced fitness level participants and will promote faster fat loss, increase lean muscle mass gain, burn belly fat, and build rock-solid abs...

60-MIN FAT KILLER HIIT STRENGTH WORKOUT (HIIT cardio, total body sculpt for fast weight loss + abs)

Let's lose weight fast, and build a lean and sculpted body with this killer HIIT Workout. This high-intensity interval training workout with weights will give you a total-body and abs workout in on...