45-MIN Metabolic CARDIO + STRENGTH + ABS WORKOUT (low-impact weights, weight loss, full body sculpt)

Metabolic strength workout with weights is one of the fastest and most effective ways to burn calories, burn body fat, and achieve a strong and sculpted body! Let’s get your heart pumping and fat burning with my ultimate weight loss workout with light weights. Lose stubborn fat faster! Do you want the best cardio strength workout to burn fat and sculpt your body? This is your ultimate 45-minute low-impact full-body body-shaping, fat-burning, and weight-loss training! Let's sweat and build muscle!