Jumpstart weight loss with this 10-min HIIT beginner cardio workout. Juliette's beginner-friendly low-impact cardio workout will help you lose weight and build a lean, strong body. Include this HIIT warm-up exercises in your weekly workout plan. BEGINNERS get in shape fast repeat this HIIT for 2 weeks (5 times a week) RESULTS GUARANTEED.
40-MIN LEGS AND ABS HIIT (low impact, lose fat build muscle, leg workout, abs workout + belly fat)
What to expect from this workout: We are working on 60 60-second HIIT timer and doing a variety of leg exercises and abs exercises with weights. Your resistance band is optional but highly recommen...
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45-MIN Metabolic CARDIO + STRENGTH + ABS WORKOUT (low-impact weights, weight loss, full body sculpt)
Metabolic strength workout with weights is one of the fastest and most effective ways to burn calories, burn body fat, and achieve a strong and sculpted body! Let’s get your heart pumping and fat b...
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