40-MIN LEGS AND ABS HIIT (low impact, lose fat build muscle, leg workout, abs workout + belly fat)

What to expect from this workout: We are working on 60 60-second HIIT timer and doing a variety of leg exercises and abs exercises with weights. Your resistance band is optional but highly recommended. This is a challenging workout but totally worth your time and effort! This super sets lower-body HIIT workout is perfect for those looking for a solid and effective routine to burn leg fat, sculpt your legs, and shape your butt without growing your legs. This 40-minute leg workout is for strong, sexy legs. To see significant change, repeat this leg and abs workout for at least 6-8 weeks (1 time a week)