50-MIN TABATA AND PILATES WORKOUT (weight loss supercombo, strength + best way to lose belly fat)
This session is perfect for beginner, intermediate, or advanced fitness level participants and will promote faster fat loss, increase lean muscle mass gain, burn belly fat, and build rock-solid abs. This Tabata class is a high-intensity interval training workout routine on a timer. Great variety of the exercises, newer boring! Let's burn fat, lose weight fast, and build a sexy body and healthy body!