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What Happens When You Buy From Random Fitness Shops Online
Tired of getting burned by shady e-commerce sites? Here is exactly how to tell if fitness shops online are selling real heavy-duty gear or dropshipped junk.
A Real Lifter's Take on How Heavy Are the Dumbbells You Lift
Wondering if the hit anime how heavy are the dumbbells you lift is worth watching? A garage gym veteran breaks down its surprisingly accurate fitness advice.
I Ruined My Floor With At Home Weights (Don't Make My Mistake)
Thinking about buying at home weights? I cracked my spare room floor because I ignored proper gym mats. Here is how to protect your house and joints.
A Real Beginner Weight Lifting Set Doesn't Come in a Box
Thinking about buying a beginner weight lifting set? Stop before you waste money on cheap plastic weights. Here is exactly what you need to buy instead.
How to Spot a Lemon When Looking at Exercise Equipment for Sale Used
Looking for exercise equipment for sale used? Don't hand over your cash until you check for these hidden mechanical issues, structural flaws, and rust spots.
I Custom Ordered Branded Fitness Equipment (Here Is What It Cost)
Wondering if paying a premium for custom colors and logos is a waste? I break down the real costs of branded fitness equipment and if it improves your gym.
How to Load a Free Weight Hip Thrust Without the Bruises
Figuring out the right free weight hip thrust progression can be painful. Here is how to load your hip thrust weights safely at home without crushing your hips.
Why I Only Use Dumbbells for Strength Training at Home Now
I ditched the bulky barbell rack for good. Here is why using dumbbells for strength training at home is the smartest move for your joints and your floor space.
You're Overthinking How to Have Muscles (Do These 4 Things)
If you are constantly asking how to have muscles, you are probably overthinking it. Stop stressing over perfect routines and start with these fundamentals.
Do You Actually Need Olympic Workout Equipment to Get Strong?
Wondering if you need to upgrade to olympic workout equipment for your home gym? I break down the real differences between standard and olympic weight equipment.
I Skipped Retail and Bought Direct from an Exercise Equipment Dealer
Tired of paying premium retail markups for standard gear? Here is exactly how to find a reputable exercise equipment dealer to buy heavy iron in bulk.
Why I Hate Almost Every Beginner Weight Gain Workout I See Online
Most novice routines are bloated with useless isolation moves. Here is the brutally simple beginner weight gain workout I used to finally pack on real size.