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How to Buy Home Weights That Won't End Up on Craigslist
at-home free weight set

How to Buy Home Weights That Won't End Up on Craigslist

Thinking about putting together a garage gym? Before you buy home weights, read this breakdown of what actually matters so you don't waste your money.

Why Most 'Lifting Weights for Sale' Ads Are a Complete Ripoff
Budget Gym

Why Most 'Lifting Weights for Sale' Ads Are a Complete Ripoff

Before you hand over cash to a random seller, read this. I break down how to navigate the wild market of lifting weights for sale without getting scammed.

I Cut 20 Weight Exercises from My Routine (Here's Why)
free weight training exercises

I Cut 20 Weight Exercises from My Routine (Here's Why)

Doing too many weight exercises just burns you out and clutters your home gym sessions. Here is why I slashed my routine down to the bare essentials.

How Much Should It Actually Cost to Buy Weights?
buy weight

How Much Should It Actually Cost to Buy Weights?

Wondering how much do free weights cost? Before you buy weights online or at a local store, use this per-pound pricing guide to avoid ridiculous markups.

Stop Searching for an Upper Extremity Exercises With Weights PDF
Free Weights

Stop Searching for an Upper Extremity Exercises With Weights PDF

Stop scrolling endless medical sites. I built a real-world upper extremity exercises with weights pdf that translates rehab jargon into actual gym progress.

That Black Friday Weight Set Deal Is Probably Junk
Black Friday

That Black Friday Weight Set Deal Is Probably Junk

Retailers love dumping cheap, hollow iron during the holidays. Here is how to find a real black friday weight set that won't break by New Year's Eve.

Why I Ditched My Multi-Station Setup for Real Home Gym Weights
Equipment Reviews

Why I Ditched My Multi-Station Setup for Real Home Gym Weights

Thinking about buying a massive all-in-one machine? Here is why I sold mine, and how building a setup with real home gym weights is cheaper and much better.

Budget Fitness

I Gave Up Hunting for Dumbbells for Sale and Bought New

Searching for local dumbbells for sale can save cash, but the hidden costs add up fast. Here is my honest take on when to buy used and when to buy new.

Why Your First Weight Workout Should Be Embarrassingly Simple
Beginner Guide

Why Your First Weight Workout Should Be Embarrassingly Simple

Overwhelmed by fitness influencers? Here is exactly how to strip away the nonsense and build a foundational weight workout that actually gets results at home.

I Bought Way Too Much Home Gym Weight (What You Actually Need)
Budget Gym

I Bought Way Too Much Home Gym Weight (What You Actually Need)

Stop wasting money on hundreds of pounds of iron you'll never lift. Here is exactly how much home gym weight you actually need to build muscle.

How to Pick a Dumbbell for Exercise That Won't Limit Your Lifts
dumbbell for exercise

How to Pick a Dumbbell for Exercise That Won't Limit Your Lifts

Don't waste money on bad iron. Here is how to choose the right dumbbell for exercise, whether you need adjustable weights or a full hex set for your home gym.

Why Searching for Gym Weights Sets for Sale Usually Gets You Ripped Off
Budget Gym

Why Searching for Gym Weights Sets for Sale Usually Gets You Ripped Off

Wondering how much weights cost? Before you pull the trigger on those gym weights sets for sale online, read this guide to avoid getting scammed by bad iron.