Latest Articles

What Are the Key Differences Between an Exercise Mat and A Yoga Mat?

According to exercise guidelines set by the CDC, you should be getting in at least 150 minutes of moderate-intensity aerobic physical activity or 75 minutes of vigorous-intensity physical activity ...

What is an Exercise Mat?

  People often get confused by the term "exercise mat," not knowing when they might need one or how they are supposed to be used.   With so many people looking to buy home workout equipment as a re...

The 10 Best At-Home Beachbody Workouts That Will Get You in Shape

2020s has brought working out at home back to the forefront of the fitness world. Today, those looking to tone up are turning at-home workout programs created by industry leader Beachbody.But with ...

How to Choose the Best Exercise Mat for Home Fitness 2020

With half of humanity under lockdown and gyms closed right across the world, there's never been a better time to invest in your own home fitness studio. For many, the online shopping spree for home...