Daily News
RSS feed
Why I Finally Bought a Giant Steel Cage (And Why You Should Too)
This article explores the critical role of power racks and cages in building a safe and effective home gym, emphasizing the confidence gained from having reliable safety mechanisms. It covers the d...
Stop Wasting Money on Gym Memberships: The Ultimate Guide to Weider Home Weights
This article provides a comprehensive guide to building a home gym using Weider equipment, focusing on the benefits of purchasing complete kits like the 200-pound dumbbell set with a rack. It compa...
The Best Tonal Alternatives: Smart Home Gyms That Won't Break the Bank
This comprehensive guide explores the best alternatives to Tonal's premium smart home gym, comparing options across different price points and features. From budget-friendly systems like Tempo Move...
The Only Home Gym Equipment You Actually Need (No Fluff, Just Results)
Building an effective home gym requires just a few essential pieces: an exercise mat, resistance bands, adjustable dumbbells, a pull-up bar, and a kettlebell. This core setup costs $300-600, fits i...
The Power Rack Sizing Guide Every Home Gym Owner Needs to Read
This comprehensive guide breaks down everything you need to know about power rack dimensions, including standard heights (82-90 inches), width and depth measurements, and interior spacing considera...
This comprehensive guide covers everything you need to know about the Everyday Essentials RS 80 home gym, from assembly and setup to maintenance and workout strategies. The article provides practic...
Choosing the Right Fuel Power Cage or Squat Rack for Your Home Gym
This article explores Fuel’s range of power cages, squat racks, and related equipment, detailing their construction, features, and suitable use cases. It offers practical insights from personal exp...
Why Your Power Rack's Hole Spacing Matters More Than You Think
This comprehensive guide explores the critical differences between standard and Westside spacing on power racks, explaining how hole size and spacing patterns impact your training setup, safety, an...
Why Your Home Gym Needs These Game-Changing Power Rack Accessories
This article explores how rack offset attachments and offset j-cups can significantly improve your home gym training experience by providing precise barbell positioning for better safety and perfor...
How to Choose the Best Compact Power Cage for Your Home Gym Setup
This article explains how to choose the best compact power cage and related racks for home strength training. It discusses design differences, safety tips, and space-efficient setup recommendations...
Why I Finally Added a Treadmill to My Home Gym (And How It Changed Everything)
Adding a treadmill to a home gym provides consistent cardio training without weather or scheduling constraints. This article explores practical considerations including space requirements, budget o...
Building a Basement Gym? Why the TDS Power Rack Might Be Your Best Bet
This article reviews TDS power racks and cages, focusing on their durability, construction, and suitability for home gyms with specific space constraints like low ceilings. It highlights the practi...