Daily News
RSS feed
How to Pick a Dumbbell for Exercise That Won't Limit Your Lifts
Don't waste money on bad iron. Here is how to choose the right dumbbell for exercise, whether you need adjustable weights or a full hex set for your home gym.
Stop Overthinking Your Barbell for Home (Look for These 3 Things)
Buying a barbell for home doesn't require a degree in metallurgy. Here is the no-BS guide to finding an at home weight bar that won't rust, bend, or break.
The Only Weightlifting Belt Black Friday Deals Worth Buying
Looking for a weightlifting belt Black Friday deal? I've snapped cheap belts mid-squat. Here is exactly how to avoid junk and buy real lifting leather.
Why Your Search for Women's Weights is Costing You Money
Searching for women's weights usually leads to overpriced, neon-colored gear that you will outgrow in a month. Here is what you should actually buy instead.
Does Lifting Weights for Woman Actually Require Different Gear?
Wondering if lifting weights for woman means buying pink dumbbells? A garage gym veteran explains why female lifters need the exact same heavy gear as men.
Why a Basic Cable Tower Is the best machine for shoulders
Thinking of buying a dedicated overhead press? Here is why a simple functional trainer is actually the best machine for shoulders in a home gym setup.
Why I Finally Made Space for Back and Shoulder Workout Machines
Barbells are great, but sometimes your joints need a break. Here is why I finally made room for dedicated back and shoulder workout machines in my garage gym.
I Tested the Shoulder Press Machine vs Dumbbell for 6 Months
Struggling to build boulder delts? I break down the shoulder press machine vs dumbbell debate, explaining why dropping my ego finally sparked new growth.
Home Gym Equipment Workouts: Mastering Your Universal Machine
Maximize your multi-station setup. These home gym equipment workouts teach you how to build a complete universal machine workout plan for full-body gains.
Why a Power Cage With Smith Machine Is the Only Gym You Need
Struggling to choose between free weights and machines? Discover why a power cage with smith machine is the ultimate home gym solution. Read the full guide.
Is the Lonsdale Exercise Mat Actually Good? The Honest Truth
Is the Lonsdale exercise mat worth your money? We tested its grip, durability, and comfort to give you the honest verdict. Read the full guide.
Finding a Worthy Alternative to Concept 2 Rower: The Honest Truth
Is the Concept 2 actually unbeatable? Discover which competitors offer better value or silence without sacrificing durability. Read the full guide.