30-MIN LOW-IMPACT HIIT WORKOUT (fat-burning cardio, total body toning + abs workout, 60/20 timer)
This HIIT class is a high-intensity interval training workout routine on a 60/20 HIIT timer. A great variety of low-impact bodyweight exercises target your total body and will leave you energized and ready for the day! Newer boring! Let's burn fat, lose weight fast, and build a sexy body and healthy body!