40-MIN POWER YOGA WORKOUT (yoga flow for weight loss, full body toning, balance, flexibility, abs)

Welcome to Juliette's at-home guided yoga workout for weight loss and flexibility!  This yoga class is designed for all fitness levels to help you build body strength, tone muscle, improve balance, core stability, and body flexibility. Juliette's 40-min yoga flow incorporates hatha yoga asanas and power yoga poses. Let's burn calories and feel amazing afterward.