PILATES for a FLAT BELLY [Ab-Intense Workout]🔥with MINI BALL

Join Karen on the GXMMAT mat for this Pilates-inspired workout using a mini ball to engage and target deep core muscles. Strengthen your core in this intense ab-burning session while focusing on form and alignment. Are you ready to sculpt your ABS?

Equipment: GXMMAT mat, mini ball

Leave a comment

All comments are moderated before being published