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Why I Keep a 1 lbs Weight Next to My Heavy Barbells

Think a 1 lbs weight is just for aerobics? Here is why a tiny one pound dumbbell is actually the secret to bulletproofing your shoulders and breaking PRs.

Before You Ask 'Which Dumbbell Should I Buy,' Read This

Stuck wondering which dumbbell should I buy for home workouts? Stop guessing. Here is exactly how much weight to lift for beginners to see actual muscle gains.

I Left Outdoor Dumbbells in the Rain for a Month (Here's What Survived)

Tired of hauling heavy iron inside? I left several weights in the rain to find out which outdoor dumbbells actually survive rust and harsh summer sun.

Please Don't Buy Those Neoprene Dumbbell Sets for Beginners

Thinking about buying those colorful, plastic-coated weights? Stop. Here is the honest truth about dumbbell sets for beginners and what to buy instead.

Why a Life Fitness Dumbbell Ruined Cheap Iron for Me Forever

I finally tested a commercial-grade life fitness dumbbell in my home gym. Here is exactly why the grip and balance made me want to throw away my old hex iron.

Need Heavy Weight? Where to Buy It Without Getting Gouged

Tired of overpriced iron? When you are looking for heavy weight where to buy it matters. Learn how to score the best deals without paying crazy shipping.

What Nobody Tells You Before You Buy Weights for Home

Thinking about outfitting your garage gym? Here is exactly what to expect when you buy weights for home, from freight logistics to dodging hidden fees.

The Hidden Reason Dumbbells Cost So Much (And How to Pay Less)

Wondering why dumbbells cost so much? A home gym owner breaks down the true price of a dumbbell per pound so you can spot a rip-off from a real deal.

How to Score a Decent Weights Set Without Getting Fleeced

Tired of getting ripped off? Here is exactly where to find a quality weights set, spot the best discounts, and avoid garbage iron that chips on day one.

Is a Big 5 Dumbbell Actually Good Enough for a Garage Gym?

Wondering if that cheap Big 5 dumbbell is worth your money? I tested their off-the-shelf weights to see if they belong in a serious garage gym setup.

I Tracked the Price of Dumbbells Gym Equipment for a Year

Thinking about purchasing dumbbells? I tracked the market for a year to find the best deals on dumbbells gym equipment so you avoid getting scammed.

Why a Massive Dumbbell Starter Set is Usually a Rookie Mistake

Thinking you need a massive rack of weights to get fit? Here is why buying a huge dumbbell starter set is a rookie mistake, and what to get instead.