INTENSE HIIT WORKOUT WITH WEIGHTS metabolic weight loss, lean muscle, abs burn belly fat

coach：Juliette Wooten      Duration: 00:60:00      Class Type: INTENSE HIIT WORKOUT WITH WEIGHTS

This low-impact, high-intensity interval training (HIIT) brought to you by coach Juliette is designed to ignite your weight loss journey. With full-body movements, it focuses on eliminating belly fat, sculpting lean muscles, and strengthening the core. Combining aerobic exercises and weightlifting, every second is optimized to maximize fat burning. Whether you're a beginner or an advanced fitness enthusiast, this program is suitable for you and will help promote faster fat burning, increase muscle mass, and sculpt a toned physique.