Daily News
RSS feed
I Flipped Used Gym Equipment and Weights for Sale for a Year
Looking for gym equipment and weights for sale? I spent a year flipping local marketplace finds. Here is exactly how to spot hidden gems and avoid rusty junk.
I Wrote the Beginners Gym Machine Workout I Wish I Had on Day One
Walking onto the gym floor is intimidating. This foolproof beginners gym machine workout cuts out the confusion so you can build muscle safely on day one.
The Worst Piece of Equipment Gym Snobs Tell You to Buy
It is easy to get influenced online. Before you buy that massive piece of equipment, gym space and actual utility must come first. Here is what to avoid.
Why I Regret Buying the Cheapest Dumbbell Set on Amazon
Thinking about a new dumbbell purchase? Learn why cheap flat weights with handles ruin workouts, and exactly what to look for before you buy dumbbells.
Why Smart Gyms Are the Worst Setup for Working Out Beginners
Thinking of buying a smart mirror to start your fitness journey? Here is why tech-heavy setups fail when working out beginners, and what to build instead.
How to Stop Your Fitness Home Gym From Feeling Like a Hotel Room
Tired of your fitness home gym feeling like a sterile hotel workout room? Here is exactly how to transform a boring space into a highly functional setup.
I Tested the Best Full Body Machine Workout for 30 Days
Think you need barbells to build serious muscle? I ditched free weights for 30 days to test the best full body machine workout. Here is what actually happened.
I Ranked the Best Exercises Equipment for Home by Cost-Per-Use
Tired of buying fitness gear that just collects dust? I break down the absolute best exercises equipment for home based on actual cost-per-use and versatility.
Stop Copying Commercial Gyms for At Home Weight Training
Stop trying to force a five-day bro-split into your garage. Here is how to structure your at home weight training to actually build muscle with limited gear.
Why Plate Math Is Ruining Your Full Body Home Gym Workout
Tired of spending half your training time stripping barbells? Learn how to sequence a brutal full body home gym workout that eliminates annoying plate math.
I Tested a 3-Move Example of Exercise Program — Here's What Happened
Looking for a realistic example of exercise program that won't leave you burned out? Here is exactly what happened when I did just three moves for a month.
I Sold All My Niche Gear for Exercises I Never Actually Did
Tired of tripping over useless gear? Discover why ditching niche machines for exercises you rarely do and learning the 'to vs for' exercises rule saves money.