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I Missed Training in the Gym Until I Actually Went Back
I spent a month training in the gym after years in my garage. Here's why the commute, waiting for racks, and chaotic gym weight workouts aren't worth it.
Nervous About Training in the Gym? Start Your Prep at Home
Nervous about training in the gym? Master your first gym weight workout at home and build the confidence needed for public weight rooms with this simple guide.