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Why a Foam Block for Hip Thrusts Beats Your Expensive Bench
Standard weight benches are too tall and hard for heavy glute days. Here is why using a foam block for hip thrusts will instantly fix your setup and form.

Why a Foam Block for Hip Thrusts Beats Your Expensive Bench
Standard weight benches are too tall and hard for heavy glute days. Here is why using a foam block for hip thrusts will instantly fix your setup and form.