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Bumper Plates vs Iron Plates: Which Should You Buy for a Home Gym?
Rubber bumper plates or cast iron? Compare noise, drop safety, thickness, price and bar capacity, and see why most home gyms are better off with bumpers.
The Only Olympic Weightlifting Gear Worth Spending Real Money On
Building a platform at home? Don't waste your cash. Here is the only olympic weightlifting gear worth spending real money on, and what you can buy cheap.