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Angled Smith Machine Bench Press: Stop Facing the Wrong Way
Confused by the slanted bar path? Facing the wrong way on an angled Smith machine bench press ruins your shoulders. Here is the correct setup. Read the full guide.

Angled Smith Machine Bench Press: Stop Facing the Wrong Way
Confused by the slanted bar path? Facing the wrong way on an angled Smith machine bench press ruins your shoulders. Here is the correct setup. Read the full guide.