“The mat is good for anyone who wants a cross between gym flooring and an exercise mat.”
“It’s definitely large enough for floor exercises, HIIT workouts, or floor protection under an exercise machine.”
“Large open spaces with plenty of space for a bigger-than-standard mat, especially if you'd like to avoid interlocking mat tiles.”
GXMMAT 6'x4' Large Exercise Mat
Your Go-To Fitness Mat for Solo Workouts
Upgrade your home gym setup with GXMMAT fitness mat now! Designed for versatility and performance, with high density foam and 7mm thickness, this large fitness mat is suitable for both workouts and equipment training. Features double-sided no-skid surfaces, this 4x6 gym mat is perfect for one-person workouts like HIIT, core exercises, cardio routines, stretching, and can be used as traction mats to add grip and stability.
GXMMAT exercise mats are using the highest quality materials and eco-friendly manufacturing techniques. GXMMAT exercise mats are made of 100% premium high density, non-toxic 16P free PVC and PER foam. Our mats are tested to ensure they have no odor, no smell, no phthalates, no latex, no silicone, and no toxins.
2. Does this stay put? Do it slip or slide while you're using it?+
It does not slip at all on hardwood floors. GXMMAT exercise mats are designed dual-sided anti-slip texture to stay put, providing durability and comfort with great cushioning.
3. Do GXMMAT exercise mats help reduce impact and noise?+
Yes, absolutely. These fitness mats are made with 7mm premium, high-density foam, thicker than most exercise and yoga mats. They protect your joints and floors by adding extra padding and shock absorption for jumping, dancing, and cardio routines.
4. Will sneakers slide on this while doing planks?+
The surface of this fitness mat features a textured mesh pattern that provides excellent grip and prevents slipping. It's designed to stay steady even during planks or other high-movement exercises. For the best performance and safety, we recommend you wearing shoes while using the mat.
5. Is this an appropriate exercise equipment mat under an elliptical machine on carpet?+
These exercise mats feature a
high Shore C hardness
for excellent compression resistance and durability, making them ideal for placing fitness equipment like exrecise bikes, treadmills, ellipticals and can withstanding the impact from heavy use on carpet or hard floors. You can choose the appropriate mat size based on the size of your equipment to ensure optimal coverage and protection.
6. How to choose a fitness mat?+
Workout fitness mat with 6mm to 8mm thickness is commonly recommended to reduce muscle fatigue and provide joint comfort during dynamic movements which is suitable for workout like aerobics, low-impact HIIT, jumping rope or as a stretching mat at home. High-impact exercises require thick fitness mats to absorb shock and reduce joint stress. For these exercises, 9mm or more is the best fitness mat thickness that can absorb approximately 30-40% of impact energy, which significantly protects knees and ankles during workouts.
7. Are yoga mats and fitness mats the same?+
No, they are not the same. Yoga mats are usually softer with low density material. They have a thickness of 4-6mm to keep stability during yoga and Pilates with textured surface for good grip to prevent slipping. If you are a beginner or an elder, you can turn to GXMMAT 9MM Extra Thick Yoga Mats for more suopport. Mats for fitness are designed for high impact exercises like HIIT, core exercise, they are usually thicker (7-20mm+) to absorb shock and reduce noise. Made of high density material with high hardness to wear resistance and scratch resistance, they are ideal floor mats for fitness in equipment training. Also they have a smoother surface than yoga mats, which is easier for you to wipe off sweat stains.
1. How do I break in my GXMMAT mat?+
The grip of the GXMMAT improves with use. The best way to break in your mat is practice, practice, practice. If you find yourself slipping initially, use towels on the surface of the mat. Lightly spray towel to aid grip.
2. How to clean to the mat after workouts?+
After your workout, there's no need to spend extra time on maintenance. Mix warm water with a couple of drops of mild dish soap (without bleach), then lay flat the mat and use a soft cloth or mop to easily remove dust and sweat, leaving your mat fresh and clean.
3. Where should I store my GXMMAT mat?+
GXMMAT Mats can be rolled up and secured using the three velcro storage straps that are included with your mat. Remember to make the top side facing outwards which keeps the corners of the mat flat when practicing. If you need it out of the way, you can roll it to the side of your room, lean it in a corner, or hide it away in a closet or under your bed.
1. Do you ship worldwide?+
We love to ship GXMMAT mats anywhere, however we only offer shipping in the United States and Canada by now (exclude: Alaska, Hawaii, and off-shore U.S. territories such as Puerto Rico
APO/FPO and PO Box addresses). If you want to get a quote for shipping, please contact us via
support@gxmmat.com
to get an instant shipping quote.
2. Is US shipping free?+
Yes, shipping is free for orders within contiguous US.
3. How long does shipping take?+
Free Shipping: 5-10 Days Expedited Shipping: 3-5 Days For more details, please refer to our Shipping Policy.
1. What is your refund policy?+
Unworn, unwashed, unaltered or unused merchandise in a resalable condition is accepted. New exercise mats in their original packaging, including carry bag and storage straps may be returned within 60 days of purchase for a refund.
If the return is the result of OUR error, such as shipping an incorrect item, we will provide return shipping at no cost. For more details, please refer to our Refund Policy.
2. How do I initiate a refund?+
You can contact us at support@gxmmat.com to start your after-sales service, and we will guide you through the refund process.
Shock Absorption & Noise Reduction
7mm thickness and high-density foam material can effectively reduce vibration and noise generated during exercise and equipment use. No worries about the disturbing others. Create your own workout space at home instead of going to the gym.
Protect Floors
Higher hardness makes the mat wear resistance and scratch resistance, preventing heavy equipment from damaging the wooden floor during use. Also protects your gear from scratches caused by rough concrete floors.
Double-sided Anti-slip Design
With mesh-patterned top and dotted-textured bottom, the double-sided anti-slip design provides stronger grip and stability, keeping both your movements steady and your equipment from shifting during intense workouts. which makes home fitness much safer.
Easy to Clean
After your workout, there's no need to spend extra time on maintenance. Mix warm water with a couple of drops of mild dish soap (without bleach), then lay flat the mat and use a soft cloth or mop to easily remove dust and sweat, leaving your mat fresh and clean.
Customer Reviews
Overall rating: 4.9 / 5 from 25 reviews.
Its perfect for what I use it for it keeps my equipment firm and steady and takes care of my floor. Its a pullup pushup chinup and dip station for calisthenics to keep in shape
Mario A.5/5Verified
Love this mat! This mat works perfect for my HIIT workouts and dance!!! I can do my burpees and mountain climbers with no problems now!!! It's nice and large and is easy to clean. Also soft enough for my baby to play on it too!
Lizzsbee5/5Verified
I was looking for a mat for my home gym, read other reviews and ordered this baby! I have to say that I was really impressed with how it arrived. It arrives fully wrapped with velcro straps that hold the mat closed in its storage bag (I didn't expect a storage bag but it's a great addition to allow for rolling up if you don't want it out all the time!) An extra bonus?? There's a pair of lifting gloves included!! Who includes anything as a bonus anymore?? The mat itself is easy to wipe down, doesn't slip and marks from equipment aren't left after your workouts. It's not thickly padded so if you're looking for something with a the give to protect your knees when jump roping or something like that, you won't quite get that. However, for yoga and pilates, I put my yoga mat on top and it provides a really nice, cushy surface. As far as sizing, it fits my Flybird bench with room to spare. If you're looking for a super large basement mat, this may not be for you but at a measurement of 4' x 6', there's plenty of room to work out and protect your floor. For side to side movements like a squat side shuffle, I move on the diagonal. Overall, 5 stars on this one!
Emerald R.5/5Verified
Perfect for a small room to workout on alone. It is comforting under my feet and easier to do yoga-less slipping!
Tina S.5/5Verified
I absolutely love this mat! It’s the perfect size and thickness for all my workouts, from HIIT to stretching. The cushioning feels great underfoot and really protects my joints, and the non-slip surface gives me confidence during every exercise. It’s easy to clean, rolls up nicely for storage, and has held up well with regular use. Highly recommend for anyone building a home gym!
Mehrshad A.5/5
I ordered this 6' x 4' mat as I wanted to do cardio and yoga classes at home. I've been using it for a few days and I have found it to be all I was hoping for. I wear tennis shoes for my cardio classes and yoga socks for yoga, although my feet grip well without the socks-it's just my preference. The mat really is top-quality. There are no rough edges. Even the label with the company's name sewn is neatly and perfectly stitched into one corner. It's a nice thick mat and stays in place on my wall-to-wall carpeting without damaging the carpet. It is substantial under my feet, yet light enough for me to roll up and carry out of the room when I am finished using it. It comes in a carry-bag and includes a pair of gloves, although I have not used to gloves yet. I did have an issue, as the first mat I received was damaged in shipping. I contacted the seller immediately and they immediately out a replacement mat. No argument and no hassle. Do I recommend the GXMMAT mat? YES! The mat is superior and so is the Customer Service!
Kathleen A.5/5Verified
No excuses JUST DO IT!! This purple is beautiful and the mat is a size large cardio. My room not the biggest but big enough for me to have my own personal workout area. It really stay put and to me that is key to doing my beachbody workouts its also Soft on the feet
Placeholder5/5Verified
Not so bad mat. The thickness of this mat is perfect and the grip from shoe to mat is great. The problem was that it slid around on my rug when doing simple cardio workouts like high knees or running in place. I realized soon after that the mat needs to be placed a certain way, so it goes against the rug fibers. It still moves but a lot less than when faced the other way. Every now and then, I still have to move the mat back to its place, but it's usually at breaks.
Matt4/5Verified
From workouts to mini dance floor!
Love this mat! It's super durable, never slippery, and easy to roll up when I'm done. I even brought it to a trunk-or-treat event to create a little dance floor in front of our SUV for our Monster Mash theme. It's so versatile and feels like it'll last for years of workouts and fun.
Coco5/5Verified
I love it! Very happy with this purchase!
Mary A.5/5Verified
This is a great gym fitness mat. It is large enough to do any type of exercise but I use it for jumping rope and dumbbell workouts. It even comes with a pair of gloves which is a nice addition.I think it's worth it for the price. Highly recommend it.
Yunior5/5Verified
Exactly what I was looking for! Something bigger than a yoga mat that won't slide on wood floors while doing my Mirror workouts. I've used it a few times now and it hasn't slid and has decent traction. Covers just the right amount of floor area.
Nicole W.5/5Verified
Just unboxed the 6'x4'x7mm mat.I'm super happy with the apparent quality. It was packaged well, and it comes with a storage bag and velcro straps to keep it rolled up. Instructions say that it may be slippery at first until it's broken in, but it seems 100% usable right off. I'll mostly be using it for HIIT and jumping rope.
Time will tell if it holds up, but at least initially, I'm totally satisfied with the quality. I'm also happy with the 4'x6' size. I'm on the tall side, and there's plenty of room for burpees, for example.
Emefw5/5Verified
Reasonable for the price.This has done a pretty good job of keeping scratches off our wood floors, and it's much thicker than other fitness mats. You can clean it with a damp cloth.
Chris4/5Verified
Great on carpet for Jumping jacks.It's a great product. I used it on tile and on carpet and it works great in both surfaces. I bought this for doing jumping jacks and it works great!
Marina G.5/5Verified
The mat is a perfect size for my multiuse space. It can handle a variety of exercises and also be stored daily.
Kelly M.5/5Verified
I have put this on the floor in front of my Tonal for floor work and it has worked quite well for that purpose.
Justin S.5/5Verified
The material is high quality, durable, and the perfect size for my home gym. They package the mat with just care! Top product. Get it!
Happy S.5/5Verified
You do need to make sure to wipe it down. This way it will get rid of the slick surface. It does have enough padding. My knees and wrists feel much better
Steph5/5Verified
I teach POUND fitness classes and I always do so barefoot so I wasn't sure if this would work as well as GXMat's barefoot mat because the texture was smoother. At first, my feet didn't grip as well as on the other mat but that was because I didn't read the instructions to wet it down first and that the stickiness improves after several uses. Once I followed instructions, I loved it!
Eirel N.5/5Verified
Home Gym Mat.I have only used this a few times, but am loving it so far! It's large enough to do my jumps and the perfect size for my at home use! It is a little slippery at first, but I am confident with some break in time this will get better! I also love that they have a lifetime guarantee when spending this amount you want to know a company stands behind its product!
Acs5/5Verified
Worth every penny!This was exactly what I was looking for to make my garage floor more suitable to workout on! Love that this doesn't scuff up or get ruined by working out on it with shoes, but it's also soft enough to do barefoot workouts like yoga.
Erica S.5/5Verified
Comfortable, supportive mat that is perfect for hard surfaces!This is a genuinely impressive exercise mat! The thickness makes for a surprisingly comfortable level of support on a hardwood floor, which has been leaps and bounds better than previous experiences using a less supportive mat on this hard surface. My feet and joints are already benefiting from this mat's superior cushioning, and it is nice being able to move around freely for the first time on an over-sized, durable mat that can handle shoes. I also had no idea how much I'd enjoy the workout gloves. This was a great find and well worth the price!
Paul5/5Verified
Great size and color.It??s a great size for doing any workout. I also love the shade of purple.
Alyssa W.4/5Verified
Durable, thickness is perfect and well-made.The thickness is perfect for my needs. I have placed a Life Fitness G7 pulley gym on the mat. I was concerned it might not be a fit for me and possibly better as an exercise mat but I was wrong. It works well as an exercise mat or for placing bikes or machines. The quality is excellent and better than anything I saw at retail stores. I strongly recommend this matt.