January 23, 2025
60-MIN TOTAL BODY STRENGTH TRAINING HIIT WORKOUT CHALLENGE / Killer Workout for Shoulders, Back, Abs
Coach: Juliette Wooten Duration: 00:60:00 Class Type:HIIT
This 60-minute HIIT workout is designed to accelerate weight loss and target stubborn upper body fat. Sculpt and tone your back, arms, obliques, and belly with powerful exercises that melt fat and reveal defined abs. Whether you’re a beginner or a seasoned athlete, this workout is adaptable to all fitness levels.