30-MIN HIIT WORKOUT TO SCULPT UPPER BODY + ABS WORKOUT (lose arm fat, lift chest + burn belly fat)

Coach: Juliette Wooten    Duration: 00:30:00    Class Type:HIIT

This 30-minute HIIT workout is designed to target your chest, arms, and abs with 10 powerful exercises that will help lift your chest, tone your arms, and burn stubborn belly fat.

Each move combines strength and cardio for maximum fat-burning results while building a fit and strong upper body. Whether you want to lose arm fat, enhance upper body strength, or just push your limits, this workout has you covered.