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Article: More Power, More Progress: Why GXMMAT Glute Training Benches Are Worth It

More Power, More Progress: Why GXMMAT Glute Training Benches Are Worth It

More Power, More Progress: Why GXMMAT Glute Training Benches Are Worth It

Want a rounder, firmer, and more powerful booty? Then you absolutely need a professional Glute Bench / Hip Thrust Bench.
Regular flat benches wobble like you’re dancing when doing hip thrusts, yoga mats dig into your shoulders, and standard squat racks are way too high… GXMMAT solves all these problems with two game-changing glute training benches:

These aren’t “makeshift” alternatives — they’re professional tools designed to help you lift maximum weight during hip thrusts.

What is a GXMMAT Glute / Hip Thrust Bench?

Unlike ordinary benches that wobble during hip thrusts or glute bridges, GXMMAT benches come with a fully integrated anti-slip base, keeping the bench stable so you can confidently lift heavier weights while focusing on proper form. Ergonomic design ensures safety and comfort during hip thrusts, glute bridges, Bulgarian split squats, and other lower body exercises. The bench surface is sized perfectly for a home gym, giving you enough support to safely perform multiple exercises.

Key Features of GXMMAT Glute Training Benches

  • Multi-functional support: Suitable for hip thrusts, glute bridges, split squats, and other lower body exercises — one bench replaces multiple pieces of equipment.
  • Fully integrated anti-slip base: Keeps the bench stable during training, reducing injury risk and letting you focus on your workout.
  • Ergonomic design: Follows the natural curve of your body for comfort and allows you to lift heavier with ease.
  • Durable construction: High-quality materials ensure the bench holds up under long-term heavy use.

Three Glute Exercises You Can Do with GXMMAT Benches

1. Barbell Hip Thrust

  • Rest your upper back on the bench, place a barbell on your hips, feet flat on the floor.
  • Drive through your heels, lifting your hips upward, and squeeze your glutes at the top.
  • Slowly lower back down to the starting position.

Advantage: Stable base allows heavier lifting with less wobble — ideal for strength gains.

2. Glute Bridge

  • Lie on the floor, shoulders resting on the bench, feet flat, knees bent.
  • Lift your hips until fully extended, squeezing your glutes at the top.
  • Slowly lower back down.

Advantage: Full range glute activation for both hypertrophy and stability improvements.

3. Single-Leg Bulgarian Split Squat

  • One foot on the floor, the other extended or supported behind you.
  • Use the bench for support while performing hip thrusts or split squats.
  • Switch legs and repeat.

Advantage: Improves balance, corrects left-right glute strength imbalances, and boosts single-leg power.

Which Bench is Right for You?

  • GXMMAT Hip Thrust Bench: Taller and thicker bench with slightly larger back support, designed for heavy hip thrusts — ideal for those who lift barbell hip thrusts or do glute bridges.
  • GXMMAT Glute Bench: Slightly lower and more lightweight, perfect for home gyms or limited space, and versatile for single-leg split squats, dumbbell hip thrusts, and other exercises.
Note: Both benches feature anti-slip bases and ergonomic design, have the same weight capacity, and are professional tools for building stronger glutes.

Why Choose GXMMAT Benches?

The GXMMAT Glute Bench and Hip Thrust Bench are more than just benches — they’re tools to accelerate your glute gains. Ergonomic design, anti-slip base, and multi-functional support make your training safer, more effective, and let you lift heavier with confidence, achieving results faster. Whether for hip thrusts, glute bridges, split squats, or dumbbell presses, these benches are essential for anyone serious about glute and lower body training.

Add One to Your Home Gym

Don’t let a wobbly bench limit your progress. Upgrade to the GXMMAT Glute Bench or Hip Thrust Bench and experience more strength, faster gains, and safer workouts.
Shop Now → gxmmat.us

 

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