CARDIO BARRE FUSION [LIVE PREMIERE WORKOUT]

Join Karen for this CARDIO BARRE FUSION workout! This high-energy class blends barre-inspired moves with cardio exercises to sculpt lean muscles and elevate your heart rate, resulting in a balanced and refreshing sweat session!

Equipment: GXMMAT mat, light to medium dumbbells, barre (or sturdy chair), gliders, mini ball, mini band