January 09, 2024
10-MINUTE RESISTANCE BAND [FULL BODY} Sculpt Your BODY!
Join Karen for this 10-Minute FULL BODY Resistance Band workout. Begin with a warm-up and progress to a flow of total body exercises to sculpt and define the body.
Join Karen for this 10-Minute FULL BODY Resistance Band workout. Begin with a warm-up and progress to a flow of total body exercises to sculpt and define the body.