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I Did Every Major Exercise With Machine Gear for 6 Months
Think ditching barbells means losing your gains? I swapped my free weights to do every major exercise with machine gear for six months. Here is what happened.

I Did Every Major Exercise With Machine Gear for 6 Months
Think ditching barbells means losing your gains? I swapped my free weights to do every major exercise with machine gear for six months. Here is what happened.