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Stop Training Your Inner Thighs Like This (Do This Instead)
adductor exercises

Stop Training Your Inner Thighs Like This (Do This Instead)

Frustrated with stubborn inner thigh fat? Discover the science-backed movements that actually work to firm and strengthen. Read the expert guide now.

The Underrated Inner Thigh Exercise for Guys No One Talks About
Copenhagen plank

The Underrated Inner Thigh Exercise for Guys No One Talks About

Neglecting your adductors? You're leaving gains on the table. Discover the move that fixes knee pain and boosts squat strength. Read the full guide.