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Can You Build Muscle on a Fast, or Are You Just Wasting Away?
People always ask me, can you build muscle on a fast? I tested fasted lifting in my home gym to see if skipping meals destroys gains or builds lean mass.

Can You Build Muscle on a Fast, or Are You Just Wasting Away?
People always ask me, can you build muscle on a fast? I tested fasted lifting in my home gym to see if skipping meals destroys gains or builds lean mass.