Skip to content

Cart

Your cart is empty

Daily News

RSS feed
Why I Built a Beginner Gym Workout Plan Around the 'Rule of 25'
beginner gym workout plan

Why I Built a Beginner Gym Workout Plan Around the 'Rule of 25'

Tired of confusing spreadsheets? This beginner gym workout plan uses the simple 'Rule of 25' to build strength without the burnout or complicated math.