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If Your Hip Thrust Hurts Pelvis Bones, Change Your Setup
Tired of nasty bruises? If your heavy barbell hip thrust hurts pelvis bones, you are likely making a massive setup error. Here is how to fix the pain.

If Your Hip Thrust Hurts Pelvis Bones, Change Your Setup
Tired of nasty bruises? If your heavy barbell hip thrust hurts pelvis bones, you are likely making a massive setup error. Here is how to fix the pain.