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I Survived the Brutal 6-12-25 Workout at Home (Barely)
Curious about the Poliquin shock method? I tested the legendary 6-12-25 workout in my garage gym. Here is how to build serious muscle with free weights.

I Survived the Brutal 6-12-25 Workout at Home (Barely)
Curious about the Poliquin shock method? I tested the legendary 6-12-25 workout in my garage gym. Here is how to build serious muscle with free weights.