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Article: 30 MINUTE NO REPEAT TABATA HIIT WORKOUT | Insane Cardio | Burn Max Calories

30 MINUTE NO REPEAT TABATA HIIT WORKOUT | Insane Cardio | Burn Max Calories

30 MINUTE NO REPEAT TABATA HIIT WORKOUT | Insane Cardio | Burn Max Calories

Coach: Courtney Andersen      Duration: 00:30:00      Class Type: Tabata Hiit

This 30 minute no repeat Tabata HIIT workout is must-do if you want insane cardio that will burn maximum calories! 🔥

Featuring 60 different exercises, this workout moves fast while boosting your full body fitness.  No equipment needed, just bring your energy! 💥

Each exercise is all-out for 20 seconds, followed by 10 seconds of rest—no repeats! Let’s crush it together! 

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30 MINUTE TABATA HIIT | Ladder Workout | Strength And Cardio With Weights

30 MINUTE TABATA HIIT | Ladder Workout | Strength And Cardio With Weights

coach: Courtney Andersen      Duration: 00:30:00      Class Type: Tabata Hiit Get ready for an intense 30-minute Tabata HIIT Ladder! 💥 We’ve got 10 rounds alternating between strength 💪 and cardio...

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30 MINUTE KICKBOXING AND WEIGHTS WORKOUT | Tabata Sets | Total Body Blast

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Coach:Courtney Andersen    Duration: 00:60:00    Class Type:HIIT  Coach Courtney will combine Tabata kickboxing and strength training  to boost your cardio and build muscle. This HIIT workout will...

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