30 MINUTE KICKBOXING HIIT WORKOUT | Light Weights | Glute Finisher

coach: Courtney Andersen      Duration: 00:30:00      Class Type: HIIT

This 30 minute kickboxing HIIT workout will bring on the sweat, burn, and fun! 

Combining powerful punches, kicks, and light weights for total body fitness, this workout will boost your strength and cardio. Plus, don’t miss the glute finisher  to really tone and sculpt those legs!

Perfect for all levels—grab your weights and let's crush it!