30 MINUTE KICKBOXING AND ABS WORKOUT No Equipment Fun And Sweaty

coach: Courtney Andersen      Duration: 00:30:00      Class Type: ABS WORKOUT

Join Coach Courtney for a fun, 30-minute kickboxing and abs workout that will make you sweat! 💦 No equipment needed—just punch, kick, and power through this full-body HIIT to burn fat and boost your energy. 🥊🔥 Enjoy the beach views while you work on your cardio and tone your core! 🌊