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Article: 60-Minute STRONG Killer Tabata Workout

60-Minute STRONG Killer Tabata Workout

60-Minute STRONG Killer Tabata Workout

Coach: Juliette Wooten    Duration: 00:60:00    Class Type:HIIT

Burn fat and build muscle with this high-efficiency routine
Focus on arms, legs, and core—sweat it out with a full-body challenge!

💪 Highlights:

  • Tabata intervals: 20 seconds of intensity + 10 seconds of rest
  • Boost endurance and metabolism
  • Strengthen your abs and improve cardio health

📌 Quick Guide:

  • 0:00 Warm-Up
  • 5:00 Upper Body Strength
  • 20:00 Lower Body Burn
  • 35:00 Compound Moves
  • 50:00 Core Strength
  • 58:00 Cool Down & Stretch

 Jump into the challenge and feel the ultimate fat-burning, body-sculpting results!🔥

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