60-Minute STRONG Killer Tabata Workout

Coach: Juliette Wooten    Duration: 00:60:00    Class Type:HIIT

Burn fat and build muscle with this high-efficiency routine
Focus on arms, legs, and core—sweat it out with a full-body challenge!

💪 Highlights:

• Tabata intervals: 20 seconds of intensity + 10 seconds of rest
• Boost endurance and metabolism
• Strengthen your abs and improve cardio health

📌 Quick Guide:

• 0:00 Warm-Up
• 5:00 Upper Body Strength
• 20:00 Lower Body Burn
• 35:00 Compound Moves
• 50:00 Core Strength
• 58:00 Cool Down & Stretch

 Jump into the challenge and feel the ultimate fat-burning, body-sculpting results!🔥