60 MIN KILLER TABATA WORKOUT + ABS ⧸ Cardio, Fast Weight Loss, Total Body Sculpting, Belly Fat Torch

Coach: Juliette Wooten    Duration: 00:60:00    Class Type:Tabata

Torch Fat and Sculpt Lean Muscles with This HIIT Tabata Workout!

Get ready to burn belly fat, build lean muscles, and reveal those abs with an intense 60-minute HIIT workout! This total-body Tabata session is designed to maximize calorie burn and trigger the AFTERBURN EFFECT for lasting results.

What to Expect:

    1.Intense Tabata Exercises: Maximize fat burn with high-effort intervals.
    2.Core-Focused Movements: Sculpt your abs with targeted exercises.
    3.Full-Body Strength Training: Build endurance and strength using dumbbells (8, 10, and 12 lbs).

Who Is This For?

    1.Anyone looking to lose weight and tone up.
    2.Fitness enthusiasts seeking a challenging workout.
    3.Those who love high-energy HIIT sessions.

Tips for Success:

    1.Give it your all—push through each round!
    2.Stay hydrated and take short breaks as needed.
    3.Keep your core engaged for better results.

Are you ready to transform your body? Let’s crush this workout together! 💪🔥