PILATES RING AB BURNER 10 MINUTES

Coach: Workout Hotel      Duration: 00:10:00      Class Type:  ABS

Sculpt your abs in just 10 minutes with the Pilates Ring Ab Burner! This quick and effective workout targets your core, building strength and definition. Using only a Pilates ring and a mat, you'll follow a series of exercises designed to engage your abs and obliques. Perfect for busy schedules, this routine accommodates all fitness levels.