Christmas Workout 🎄 20 minute Walking & Dance Cardio ❄️ Beginner & Senior Friendly!

Please join Lauren for this fun follow along holiday walking workout! Feel great and brighten your Christmas season by working out with Lauren to this 20 minute cardio video!

All exercises are low impact, performed in a standing position and are appropriate for seniors and beginners.

Happy Holidays to you and your family and thank you very much for your support!

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